Time: 30 min

servings: 2

​

2-3 servings turkey/ chicken sausage

3/4 cup farro

1 cup water (add more if necessary)

cilantro

chickpeas/ garbanzo beans

black beans 

​

1. In small pot, bring water to boil and add farro. Set to low temp and cook until soft. 

2. in pan, heat up sausages until well browned ( no oil necessary)

3. wash beans thoroughly and lightly dry with towels to remove excess water. 

4. Add beans and cilantro to rice

5. cut up sausage into coin size and put on top of rice.